Functional Mobility Training in Palo Alto
We help you find your inner mover by teaching you to work with the body you have.
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299 California Ave, Suite 101, Palo Alto, CA 94306
We help you find your inner mover by teaching you to work with the body you have.
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Welcome to ShadowOfaDancerLooking to improve your posture and daily movement? Trying to recover from an injury or manage chronic pain? Looking for cross-training to support your dancing or other sports?
If the answer to any of these questions is yes, you've come to the right place. Utilizing the GYROTONIC® and GYROKINESIS® methods, our functional mobility training prioritizes you and your movement needs. Each session is a collaboration between you and your trainer that moves you toward your goals. You should leave each session feeling better than when you walked in. |
Hi, I'm Jessica, owner of ShadowOfaDancerBut you can call me Jess if you prefer. I'm a retired professional dancer with over 15 years of experience teaching dance and movement. I consider myself to be an educator first and foremost, and work with my students to build their understanding of their own bodies. You can read my full bio and list of degrees/certifications here.
If you have any questions feel free to click the button below. |
GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
ShadowOfaDancer and its logo are registered trademarks of ShadowOfaDancer LLC. Barre Fly © 2019-2024 All rights reserved. |
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